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    <loc>https://www.calmcollectivepsychology.com/journal</loc>
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    <lastmod>2024-06-28</lastmod>
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      <image:title>Calm Collective Journal</image:title>
      <image:caption>Calm Collective Journal Header</image:caption>
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    <loc>https://www.calmcollectivepsychology.com/journal/trauma-what-happened-to-you</loc>
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    <lastmod>2024-06-28</lastmod>
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      <image:title>Calm Collective Journal - What Happened to You? A Guide on Trauma, Trauma-Informed Therapy, and Oprah - Our June Calm Collective Book Club pick was ‘What Happened to You?: Conversations on Trauma, Resilience, and Healing’ by Dr Bruce Perry (psychiatrist) and Oprah (I bet you know who she is already). What an amazing guide to both the human side and the neuroscience side of trauma.</image:title>
      <image:caption>We should have more conversations around trauma to better understand ourselves and the world around us. The modern world is overwhelming and we know so many of us experience trauma at one time or another. As a trauma-informed Psychologist, I thought I’d start the discussion here.</image:caption>
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  <url>
    <loc>https://www.calmcollectivepsychology.com/journal/quarter-one-review-2024</loc>
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    <lastmod>2024-05-30</lastmod>
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      <image:title>Calm Collective Journal - 2024 So Far… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.calmcollectivepsychology.com/journal/adhd-is-not-a-trend</loc>
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    <lastmod>2024-03-28</lastmod>
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      <image:title>Calm Collective Journal - Why is Everyone Talking about ADHD? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.calmcollectivepsychology.com/journal/womenshealth</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-03-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aad91e567edf152abd8413/180ffaf5-2247-4919-b296-cc06abdebaa4/International+Women%27s+Day+2024</image:loc>
      <image:title>Calm Collective Journal - Inspire Inclusion for Women’s Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.calmcollectivepsychology.com/journal/people-pleasing</loc>
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    <lastmod>2024-02-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aad91e567edf152abd8413/747d4e8a-8b7a-4154-a4bb-8928a71fbe8c/Blog+Headers+-+6.PNG</image:loc>
      <image:title>Calm Collective Journal - Self-Compassion for People Pleasing - Make it stand out</image:title>
      <image:caption>The run down on people pleasing and why self-compassion can be our most powerful tool for overcoming it.</image:caption>
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  <url>
    <loc>https://www.calmcollectivepsychology.com/journal/perfectionism</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-02-13</lastmod>
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      <image:title>Calm Collective Journal - When Tricky Brain met Perfectionism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.calmcollectivepsychology.com/journal/common-humanity</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-01-25</lastmod>
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      <image:title>Calm Collective Journal - The Power of Common Humanity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.calmcollectivepsychology.com/journal/managingholidaystress2023</loc>
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    <lastmod>2024-01-25</lastmod>
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      <image:title>Calm Collective Journal - Managing Holiday Stress - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.calmcollectivepsychology.com/journal/tag/trauma</loc>
    <changefreq>monthly</changefreq>
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    <loc>https://www.calmcollectivepsychology.com/journal/tag/therapy</loc>
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  <url>
    <loc>https://www.calmcollectivepsychology.com/journal/tag/book+club</loc>
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  <url>
    <loc>https://www.calmcollectivepsychology.com/about</loc>
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    <priority>0.75</priority>
    <lastmod>2023-09-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61aad91e567edf152abd8413/86c0316a-47d9-4e9a-9f0a-66a320625ae4/BrisbanePsychologist</image:loc>
      <image:title>About - Meet Grace</image:title>
      <image:caption>Psychologist + Counsellor Grace Byriel BPsycSc(Hons), MCounsPsycTh, MAPS AHPRA registered (PSY0002286897) Grace Byriel is registered Psychologist with the Psychology Board of Australia and an experienced counsellor. She completed her undergraduate degree in Psychology with Honours at the University of Queensland (UQ) and a Masters of Counselling and Psychotherapy at the Australian College of Applied Psychology (ACAP). Grace is registered with Medicare and is a Member of the Australian Psychological Society (APS).  Grace has experience with treating a range of diverse concerns and understands that sometimes we all need some extra support. She brings a warm and compassionate approach to therapy with the aim creating a calm space to ensure you feel at ease. Her emphasis is on emotional healing – however that looks to the most authentic version of you. This may include helping you to understand your thoughts and feelings, supporting you to handle challenges, and exploring the experiences that made you who you are today.</image:caption>
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  <url>
    <loc>https://www.calmcollectivepsychology.com/rebates</loc>
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    <lastmod>2024-09-17</lastmod>
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  <url>
    <loc>https://www.calmcollectivepsychology.com/contact</loc>
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    <lastmod>2024-04-23</lastmod>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Map of 394 Samford Rd, Gaythone</image:caption>
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  <url>
    <loc>https://www.calmcollectivepsychology.com/location-1</loc>
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    <lastmod>2023-10-10</lastmod>
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      <image:title>Location - Arrival —</image:title>
      <image:caption>As a precaution, we ask that you do not arrive more than 5 minutes early to your appointment. You may like to visit one of the parks or coffee shops within walking distance if you are early. Upon arrival, please make your way upstairs or up the ramp on the Grays Rd side of the building. Please wait outside of Room 8 until the door is open, as there is no reception onsite and we may be busy with other clients.  We are less than a kilometer from nearby schools Hillbrook Anglican School and Mt Maria College which is well-suited for after-school appointments for our teen clients. Servicing: Gaythorne, Ashgrove, Brisbane City, The Gap, Enoggera, Alderley, Bardon, Paddington, Keperra, Mitchelton, Ferny Grove, Arana Hills, Everton Hills, Everton Park, Ferny Hills, Red Hill, Kelvin Grove, McDowall, and surrounding suburbs.</image:caption>
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      <image:title>Location - Make it stand out</image:title>
      <image:caption>Map of Spring Suites and available parking options nearby.</image:caption>
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      <image:title>Location - Gaythorne</image:title>
      <image:caption>Room 8, Spring Suites, 394 Samford Rd, Gaythorne QLD 4051 We are based in North Brisbane, in the beautiful suburb of Gaythorne.  How to find us Parking — We have limited parking on-site at Spring Suites (2 customer bays on the Grays Rd side of the building). There is plenty of free on-street parking on Grays Rd or Gaythorne Rd and the surrounding streets. You can also find parking at the Gaythorne Train Station Park &amp; Ride, which is directly across the road.</image:caption>
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  <url>
    <loc>https://www.calmcollectivepsychology.com/services</loc>
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    <lastmod>2024-09-17</lastmod>
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      <image:title>Services - Book Now</image:title>
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    <loc>https://www.calmcollectivepsychology.com/home</loc>
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    <lastmod>2023-10-10</lastmod>
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      <image:title>Home</image:title>
      <image:caption>Psychologist available in Gaythorne 8 / 394 Samford Rd, Gaythorne QLD 4051 We are based in North Brisbane, with our office in the beautiful suburb of Gaythorne.  Servicing clients from: Gaythorne, Ashgrove, Brisbane City, The Gap, Enoggera, Alderley, Bardon, Paddington, Keperra, Mitchelton, Ferny Grove, Arana Hills, Everton Hills, Everton Park, Ferny Hills, Red Hill, Kelvin Grove, McDowall, and surrounding suburbs.</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Psychologist + Counsellor Grace Byriel  BPsycSc(Hons), MCounsPsycTh, MAPS AHPRA registered Grace enjoys helping adolescents and adults to learn how to soothe their nervous systems, handle life’s challenges positively and live as their most authentic selves. Her aim as your therapist is to provide a calm space so that we can collaborate on the emotional healing you want.  She has an interest in working with individuals presenting with: ·     Anxiety ·      Trauma recovery  ·      Women’s health ·      Stress ·      Burnout ·      Relationship difficulties ·      Attachment ·      Body image and self-esteem ·      Grief and loss</image:caption>
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    <loc>https://www.calmcollectivepsychology.com/handouts</loc>
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    <lastmod>2024-03-12</lastmod>
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    <loc>https://www.calmcollectivepsychology.com/adhd-assessment</loc>
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    <lastmod>2024-09-17</lastmod>
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    <lastmod>2024-03-27</lastmod>
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    <lastmod>2024-03-27</lastmod>
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    <lastmod>2024-09-17</lastmod>
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    <lastmod>2024-09-17</lastmod>
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